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The most effective way of treating your child's asthma would be to keep him away from the causes or triggers. In practice being able to do this depends largely on what exactly the triggers are in his case, and the compromises you have to make to let him live as normal a life as possible.

However, there are a number of simple, inexpensive steps that you can take to stop your child having preventable asthma attacks.

Cigarette smoke

It cannot be too highly stressed that when your child is already coping with restricted airways it is dangerous to smoke anywhere near him. It is important to make this clear to all other adults in contact with your child and, if you smoke, to get the help and advice you need to give up.

Of course all children should be discouraged from taking up smoking, especially those who have asthma.

The importance of giving up smoking

If you smoke and your child has asthma, you must give up. Breathing in your exhaled smoke makes an asthma attack far more likely. There are a number of products that can help, including nicotine patches, inhalers and nicotine chewing gum. Discuss the best method for you with your doctor.

Thorough and frequent house cleaning can limit the number of dust mites. Do not let your child be exposed to cigarette, cigar or pipe smoke. Do not be tempted to improve your house with double glazing as this will reduce the amount of air circulating, which may in turn affect your child's asthma.

Studies have shown that wool carpets release house dust mites into the atmosphere more readily than synthetic carpets. Soft furnishings, such as curtains, chairs, sofas and cushions, also harbor dust mites. Antique furniture may be stuffed with horsehair, a very common asthma trigger in the past.

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